![]() Part 1: Remove previous Office activationsĬheck for and remove existing licenses on the device. The process consists of the following sections. ![]() If you prefer to perform the steps for the cleanup process manually, use the information in this method. Method: Clear prior activation information manually
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![]() Helps you track minor detailsĪ budget is only as good as the data it contains. Now that you’ve got a handle on what a budget template is, let’s look at a few of the benefits of using one. Expenses: Food, transportation, medical, utility, debt, pet, and variable expensesīudget templates also add these individual amounts together, showing you what you’re spending and earning in each individual category.ĭownload Excel template Why use a personal monthly budget template?.Income: Wages, tips, capital gains, bonuses.Generally, a personal budget template splits your income and expenses into categories like: In other words, a done-for-you template takes the guesswork out of creating a budget. ![]() While you can create your own budget planner, using a ready-made template guarantees that you’re not neglecting important financial information. And most importantly, a monthly budgeting template provides a bird’s eye view of your current financial situation. It lets you compare your budgeted expenses and income versus your actual expenses and income. Get the template What is a personal monthly budget template?Ī personal monthly budget template helps you plan your spending. We’ll also take a look at ’s personal monthly budget template. In this article, we’ll introduce you to a variety of monthly budgeting spreadsheets, worksheets, and planners that can help you in your budgeting journey. Much of the anxiety around budgeting your money can be reduced with a little proactivity, persistence, and the right budgeting template. These will help you keep track of your weight for maintenance or weight loss goals. Some of our recent weight loss templates. ![]() You’ll also find this template in various different styles on our website along with many more useful templates to help you manage your weight better.īrowse our huge range of free printable templates for many more like this. High blood pressure can be life-threatening. Another superb Excel template from Microsoft that is worth checking out is Blood Pressure Tracker. Open the image above to view and print the printable weight tracker template. For extra insight, download the accompanying weight loss graph template. You can cross out workout days as you complete them. It is ideal for training in preparation for a fitness event, such as a marathon. You can print this out and stick it on the fridge, on your wall or even keep it in your planner. This plain white template is a reliable fitness calendar that you can use for keeping track of your workout routine for an entire month. Sections available in this free weight tracker: Whatever you want to do, do it with this free printable weight tracker. Not everyone wants to lose weight, some people want to maintain their weight, and some people want to gain weight. You also have the space to log any weight gained. You don’t just need this for weight loss either. Use this template to track your weight and any ideal weight goals that you have. These will help you set goals and reach them.This free weight tracker is such a great printable to have if you want to keep on top of your weight. Follow us on Pinterest or Instagram or sign up for our Free Premium Printables Newsletter so you never forget where to come for the very best free printables! More weight loss templates Remember to browse our huge range of free printable templates for many more like this. ![]() TIP: If you want to print using different size paper then simply insert this printable into Canva, set your dimensions to any size you want, then save and print, easy! Full steps in this guide. These printable templates are designed as 8.5 x 11 pages. Print it! – Our templates look so good when printed on this bright paper. The free printable weight loss tracker also comes in different styles – botanical, cursive, soft, and classic and you can find these and many more weight loss templates to help you reach your ideal weight goals. You can also find the printable weight loss tracker included in our must-have Household Binder Bundlewhich has many other weight loss printables along with templates to help you plan your meals, track your health and so much more. If you are looking for more awesome free templates then check out our huge range of printable templates. Get the weight loss tracker – Open the image above to view and print the free printable weight loss tracker. The progress tracker lets you see at a glance how much progress you are making towards your ideal weight goal. If you’ve not reached your milestone then you’ll know that you have a little more work to do over the next month to make progress toward meeting your next milestone. If you reach the end of a month and have achieved your milestone then great, good job. Then you can use this as a monthly weight loss tracker and see how you’re progressing towards your milestone goals. ![]() For example, if you set a realistic goal of what weight you would like to lose over the next few months, you can anticipate what an ideal and realistic milestone weight could be. The milestones feature is great for setting monthly goals. This can be used as a weekly weight loss tracker so that when you do your weekly weigh-in you can track the weight you’ve lost and take any notes that relate to what you’ve done over the week to achieve that.
![]() But it’s going to be a lot trickier and more stressful than it should be. This is about as logical as wanting to drive across the state without paying attention to the gas tank. MYTH & MISTAKE #1: WATCHING CALORIC INTAKE IS UNNECESSARY If I had a penny for every person I’ve spoken with who wanted to lose weight but didn’t want to have to count calories … well, you know the rest. My problem isn’t with what Matthew’s says, it’s that it takes him 1100 words to answer very simple questions (See Myth and Mistake #1). The First 50 Pages is nothing but a lot of general information. That should tell you how much of this book is page filler and derivative information. Bigger Leaner Stronger took me only 30 minutes to read through its 494 pages. I’ve read a lot of fitness books, 116 fitness books cover to cover. Writers, your reader’s time is valuable, don’t waste it with page filler. ![]() My Bigger Leaner Stronger Review is only a 6/10 because of the poor editing. Matthews doesn’t provide original responses to overcome any of these excuses, nor is he is a psychologist to actually provide you information. Page Filler: There are way too many pages talking about “this excuse” or “that excuse” for not exercising. The majority of this book is just reiterating generally understood weight training principles. There is no original research or information in this book. Negatives: Bigger Leaner Strong is completely derivative in its information. ![]() Bigger Leaner Stronger covers nutrition, basic exercises, and supplements. Positives: this book is a good for a young person going to La Fitness who has no experience on how to work out. Even so, there are better beginner book on the market than this one. And while most of the information that Matthews provides is accurate, it’s all incredibly well known. The one book you that will open your eyes and provide expert insight into what you are doing wrong and how you can build the body you have always wanted. Bigger Leaner Stronger (Amazon Link) has a reputation for being a game-changer. An Amazon Best seller –but does this book live up to the hype? What did we learn from reading it? And should you buy it? zip Donwload AVS for XP Donwload AVS Free Donwload AVS Last Version Donwload AVS Portable Donwload AVS Video Editor. ![]() Tags: AVS AVS CD-Key AVS Donwload Torrent AVS Key AVS Torrent AVS Video Editor AVS Video Editor 2020 AVS Video Editor 2020 CD-Key AVS Video Editor 2020 Donwload Torrent AVS Video Editor 2020 Key AVS Video Editor 2020 Torrent AVS Video Editor CD-Key AVS Video Editor Donwload Torrent AVS Video Editor Key AVS Video Editor Torrent Donwload AVS. Ability to share widely on a variety of networks.Ability to transfer videos from DV / HDV cameras and work on them. ![]() Enhance editing and output production thanks to new software technology.Full support for HD, Full HD, 2K Quad HD and 4K Ultra HD videos.Full support for editing processes of common video formats.AVS Video Editor 2020 + PortableFeatures: Other features of this software include creating unique slideshows and having the ability to widely share and burn on CD / DVD / Blu-ray discs. This software allows you to work with a variety of AVI HD, WMV HD, TOD, AVCHD, MOD, MTS / M2TS formats with the utmost simplicity, as well as integrating the functionality of the software with video cache technology, speed Performing various operations in this program has increased significantly. This software has a total of 300 transitions and motion effects, and in addition, it allows you to perform operations such as shredding video files, cutting, pasting, rotating This software supports all types of your video files, with amazing HD, Full HD, 2K Quad HD and 4K Ultra HD qualities, and turns you into a professional user in the field of video file editing. Apply the necessary edits with a set of ready-made effects. This software gives you the ability to play AVI, VOB, MP4, DVD, WMV, 3GP, MOV, MKV and H.264, MPEG-4, H.263 codecs on your video files. ![]() The following text may have been translated by Google TranslatorįREE Download AVS Video Editor is a powerful tool for working on video files and editing videos. It offers the opportunity to create and edit videos with a vast variety of video and audio effects, text and transitions capture video from screen, web or DV cameras and VHS tape record voice create menus for discs, as well as to save them to plenty of video file formats, burn to discs or publish on Facebook, YouTube, Flickr, etc. ![]() It is a part of AVS4YOU software suite which includes video, audio, image editing and conversion, disc editing and burning, document conversion and registry cleaner programs. AVS Video Editor is a video editing software published by Online Media Technologies Ltd. Or, if you become rude to your partner, you need to take responsibility for that and apologize to them – and don’t do it again. įor example, if you don’t want to be touched in a certain place because it doesn’t feel good, then you can say no. The boundaries can vary a lot – from your body, words, actions, attitudes, values, preferences, and emotions. ![]() It shows who you are as an individual and who your partner is as an individual, without turning into one new identity as a “couple.” In other words, boundaries define what is your responsibility in the relationship and what is your partner’s. Ideally, these limits will benefit both of you and help you understand your partner and vice versa. It is about creating limits between the two of you. The boundary line helps you define where you and your partner start and stop. When you are in a romantic relationship, the “things” that are yours are not usually tangible. In a nutshell, a boundary defines ownership and responsibility. So, depending on your relationship, the boundaries you set will vary, but they should always benefit your relationship as a whole, not just one person. They can also be in place so you or your partner doesn’t overstep and include themselves in something you want to handle alone. ![]() But what are boundaries? Well, they differ for every couple, but there are some basic commonalities for how to set boundaries in a relationship.īoundaries can be set so that fights don’t go too far. ![]() Remember that healthy relationship boundaries work both waysĪll healthy relationships have one thing in common-boundaries. ![]() To find your gross monthly income, take a look at your most recent paycheck and find the line calling out “Gross Pay” (what you're paid before taxes, health insurance, 401k, and any other benefits are removed from your pay). How to calculate 30% of your available income for rent To maintain a balance in your monthly budget, find ways to decrease your spending in other areas to live comfortably or find other areas to live in for less. If you live in an expensive area, you may have to spend more than 30% of your monthly income on rent. ![]() If you'd rather live in a more spacious apartment or more appealing neighborhood, cutting back on these extras can help you afford your new space. If you frequently eat out at restaurants, spend money on entertainment, or travel, consider how these expenses affect your monthly budget. While finding a cheaper place to live can help you afford all of your essentials, consider reviewing and trying to reduce your expenses so you can put your money toward student loans and other debt. When you have considerable debt to pay each month, putting 30% of your income toward rent may still be too much. If your rent pushes above 30% of your gross income, by limiting your monthly bills, you may be able to keep rent + bills less than 50%. ![]() The rule entails spending 50% of your monthly income on essential expenses such as rent, monthly bills, and groceries, spending 30% on non-essential purchases such as going out to eat, and putting 20% into your savings account. The 50/30/20 rule is a popular method to follow when determining your expenses in your monthly budget. When determining how much you can reasonably pay in rent per month, there are some other things to consider before you say no. The 30% rule does not always perfectly align with your budget. Make sure that your monthly rent payments don’t prevent you from paying off credit card debt or loans: your rent shouldn’t cause you to fall deeper in debt. If you have to spend over 30% per month on rent, you'll have less money left over for bills and important purchases, making it more difficult to build savings. Why you shouldn’t spend over 30% of your income on rent For instance, if you have credit card debt or student loans to pay off, consider finding an apartment with rent below 30% of your monthly income, so you can put more of your budget toward reducing your debt. The 30% rule is a general guideline that renters can follow, but they should also take into account other expenses and factors. This has been a rule of thumb since 1981, when the government found that people who spent over 30% of their income on housing were "cost-burdened." Under 30% What should your rent to income ratio be? The 30% ruleĪ popular standard for budgeting rent is to follow the 30% rule, where you spend a maximum of 30% of your monthly income before taxes (your gross income) on your rent. Here’s how you can figure out how much of your income should go toward your monthly rent. Ideally, your monthly rent payments should leave you with enough money left over for bills, groceries, a bit of non-essential spending, and even savings. ![]() ![]() Show (x) Page: x = Home, Map, Traffic, Flight Plan, Procedures, Approaches, Arrivals, Departures, Charts, Waypoint Info, Airport Info, Nearest, XM or FIS-B Weather To use these commands be sure to say them exactly as written here. You first need to train the unit to your voice on 20 specified questions. (Search for Telligence Voice Command Manual to see all of them). A selected list of their commands is shown here, but you can see the whole list in the touchscreen manuals. To use the features the aircraft must have a GMA 350 or GMA 35 or 35C audio panel, a software upgrade for the GTN, and a Push to Command button on the yoke. ![]() There are 87 commands to “Show Page”-23 to “Show” data, 22 to “Say” data, 26 to “Tune” a frequency and 16 to make audio panel changes. These are big timesavers, and further they are very useful in turbulence. There are currently 178 different commands that can be executed by a push of the button and a short statement into the mic. So Garmin’s addition of voice commands to its navigators is a welcome addition. Nonetheless, they are time consuming and can interrupt your scan and divert your attention from tasks at hand. Clearly, the more thoroughly you’ve learned to operate your GPS the quicker you can do these steps. We’ve all found ourselves wrapped up in the execution of a change to our flight plan, getting information on weather, runways, etc., or finding and entering a new frequency. Therein lies the rub yes they provide enhanced safety, but only if you are adept in using them. They have many potential benefits but they also demand a high level of skill in their use, and thorough knowledge of their capabilities to realize these benefits. There is some controversy over the safety benefits of glass panels, in particular of the modern GPS navigators that provide so much information to the pilot. ![]() This site hosts good quality videos from popular news organizations, sports channels, entertainment hubs and more. One of the best LiveLeak alternatives out there is Xfinity Video owing to its lenient censorship. This site’s slightly dated user interface will remind you of LiveLeak’s UI. Moreover, you can also explore and follow video collections that are curated by other users. MyVidster’s purpose is to act as a social video sharing website and bookmarking portal, which allows you to collect and share videos on the web. One can imagine the kind of mishmash of videos this site’s home page will offer. It does this by sourcing high quality videos from a wide variety of websites on the Internet. Yet it provides a similar experience to that of LiveLeak. MyVidster isn’t a video hosting site, which means you won’t find user-generated content here. It has a pretty good recommendation algorithm which guarantees you’ll find more videos similar to the ones you like. Moreover, it features the official channels of various big companies so you can find plenty of legit videos here.įor instance, DailyMotion can be your go-to site if you want to watch videos of popular American sports after the game is broadcast, Hollywood gossip videos from entertainment channels, or upload videos yourself. It has a lenient policy on copyrighted content. However, it will show videos that you’ll never find on other sites like YouTube or Facebook. 10 LiveLeak Alternatives: Shocking Video Sites Not For The Faint-Hearted 1 – DailyMotion 2 – MyVidster 3 – Xfinity Video 4 – eBaum’s World 5 – Kaotic 6 – VideosHub 7 – ItemFix 8 – Veoh 9 – DTube 10 – KillSomeTime What is LiveLeak and what led to its rise? Why was LiveLeak shut down? Wrapping upĭailyMotion won’t give you much controversial content. These are the variable but necessary expenses that can change from month to month.įor variable expenses, it’s a good idea to calculate the monthly average over the last 12 months. But you’ll notice that some necessary costs are not included in these expenses, like groceries or prescriptions. These fixed costs are the easiest to track, as they generally stay the same from month to month. Janine and Henry’s fixed expenses look like this: Monthly memberships (such as gym membership).Utilities, including mobile phone and data/Wi-Fi access (if these fluctuate, calculate the monthly average over the last 12 months).Now’s the time to look up and record every single one of your fixed expenses. For instance, you know exactly how much you pay for your rent or mortgage each month. Most people have a basic sense of their fixed, or recurring, expenses. These include fixed expenses and variable necessities. Your necessary expenses are the bare minimum you need each month to maintain your life. By looking back at his income for the past six months, however, he learns that even though he only brought in $1,300 in one month and nearly $8,000 another month, his average earnings month-to-month (after setting aside his quarterly estimated tax payments) is $3,500.īetween Janine and Henry, their average monthly income is $6,600 (Janine’s $3,100 income + Henry’s $3,500 average monthly income). Henry works as a freelancer, so his income fluctuates. This can give you an understanding of how much you earn each month on average. In that case, gather your income information for the past three to six months and calculate the average. However, if you work as a freelancer, have side hustles, earn hourly pay or overtime or rely on tips or commission, your monthly income is a little more difficult to calculate. Knowing this amount gives her a starting point for calculating her budget. Multiplied by two, her monthly take-home pay is $3,100. Janine receives a paycheck of $1,550 on the 1st and 15th of every month. You can then multiply that by four if you’re paid weekly or two if you’re paid biweekly or twice a month. You’ll just need to take a look at your most recent pay stub to see how much you earn per paycheck. You’ll start by calculating your monthly income.įor anyone who receives a salary from a traditional employer, this part will be very simple. Once you’ve embraced the realities of the budgeting process, you’re ready to start getting into the nitty-gritty numbers. To get ready for this new, ongoing task, Janine and Henry schedule weekly time to go over their budget together. Going into your brand new budget with the acknowledgement that you are committing to a regular and ongoing process will help you maintain your budget, which is far more important than just creating one. Like money management, your laundry is an ongoing responsibility that cannot be avoided, ignored or forgotten without some serious consequences. Instead of thinking of budgeting as a one-time or occasional chore, it’s better to think of it as a regular maintenance task, much like doing your laundry. The best way to set yourself up for budgeting success is to embrace the fact that budgeting is the ongoing strategy you will use to live the financial life you want. Eventually, it got to the point where they had to sit down to create a budget again and start the whole process anew. They didn’t understand why they were still struggling to make ends meet. After creating their first budget, the couple was not actively tracking their spending, so they didn’t notice when they had blown past their self-imposed restaurant spending limit. If this is what you think of as budgeting, it’s very tough to actually get ahead, as Janine and Henry learned. So they vowed to spend no more than $50 a week at restaurants-and went on their merry way feeling good that they’d made a budget. Let’s look at an example, using a composite couple, “Henry” and “Janine.” The first time Janine and Henry tried to make a budget, they realized they had dropped over $450 the previous month on dining out. You plan for how much you will spend in the future. You figure out how much you have been spending. You sit down with your accounts and receipts. We often tend to think of budgeting as a one-and-done kind of chore. |
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